Thursday, January 17, 2013

Warning Signs of an Expanding Prostate

The prostate gland, a tiny gland with many important functions in the human body, is located in the pelvic area in males. It is situated below the bladder and in front of the rectum. It encircles the urethra, the duct that transports semen and urine out of the body. The prostate is responsible for the synthesis of a fluid that nourishes and protects the sperm and is part of the semen. This gland undergoes two distinct phases of growth during a lifetime. It doubles in size during a boy's adolescent years and then becomes stable till a man reaches middle age. At this stage, some men experience a second growth phase, which is known as prostate enlargement. The exact reason for this is largely unknown, but experts think age and lifestyle have a lot to do with an expanding prostate.

When the prostate expands, it pushes the bladder up and squeezes around the urethra. The bladder, when pressed, triggers the urge to urinate. But the flow of urine through the urethra is obstructed because it is compressed because the prostate is pushing upon it. This cycle of an intense need to urinate but unable to do so satisfactorily is the bane of an expanding prostate.

Warning signs of an expanding prostate
  •            Constant urge to urinate
  •            A feeling that the bladder isn’t empty even after multiple bathroom trips
  •            Difficulty in starting a urine stream
  •            Feeble and hesitant urine flow, which often starts and stops
  •            Straining and forcing while urinating
  •            Leaking after urine flow has ended
  •            Frequency of urination increases at night 

Now that you're aware of the characteristic signs of an enlarging prostate, you should also know that these can be managed just by integrating a few simple yet effective lifestyle changes related to diet and exercise. A diet rich in zinc and essential vitamins, smart fats, and fiber is necessary for a healthy prostate. Along with diet, supplements help to relieve urinary flow troubles. A natural, nonprescription product is Super Beta Prostate Supplement, which contains plant esters that reduce swelling by binding to the prostate gland. When the swelling subsides, so do the urinary troubles. Men who really wish to address their urinary symptoms should go through SuperBeta Prostate testimonials to understand how this product has helped hundreds of men.

If you're afflicted by one or more of the symptoms above, take a doctor's advice on how to best manage the condition. Go for a prostate exam regularly - it will help to spot any abnormalities with the prostate gland in time. Prostate enlargement is a common condition in men. But that doesn’t mean you have to put up with it, educate yourself about it so you don’t have to suffer and let it disrupt your quality of life.

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